I am a Radical Wellness Alchemist, empowering women to reclaim their permission, shatter bloodline cycles, and raise their children from a place of bold strength and freedom.
Focusing on the 4 Pillars of YOU.
MENTAL HEALTH
PHYSICAL BODY
EMOTIONAL WELLNESS
SPIRITUAL CONNECTION
I guide women on how to integrate all 4 Pillars of themselves in order to reach their full potential, full alignment with who YOU authentically are.
I also work with children through Radical Wellness to reduce stress and manage their emotions, contributing to their senses of self-love, self-acceptance, and self-awareness as they grow.
By embracing this holistic work, you will heighten your awareness in every part of you. Enhancing your relationships, career and personal development.
HOW?
Yoga
Somatics
Breathwork
Sound Therapy
Reiki
IFS
EFT
Bringing these beautiful holistic therapeutic approaches together will shift your life into alignment.
Join the journey with me by clicking one of the buttons below:
RADICAL WELLNESS
"I hold the belief that everyone has a unique place in the world and if you seek a space where your heart can express itself, you'll create a power that will influence your journey throughout life.”
-Aubrey Conley
Let me take you on a journey. ⛵️
As a dance studio owner for over 18 years who has coached hundreds of students and their parents through a formative time in their lives, a working Momma myself, who is managing multiple medical challenges in my family, and through my work as a certified life and wellness coach- I have learned that when you lean into your inner strengths, releasing unproductive guilt, stopping negative self-talk and unlock the mental, physical, emotional and spiritual connection. You are able to harness the power of your authentic self to achieve your life goals and overcome obstacles. Developing a heightened awareness and navigating a healthier and happier path for yourself, your children/family and your community.
