Embodiment Awareness 🌊

I love living in FLOW in life 🌊.

Part of being in flow is getting out of recurring cycles that make me feel bad and uneasy - and have easy relationships with friendships, colleagues, acquaintances, and family.

That hold space for me and I them.

I don't do life with people who don't get me anymore... that was exhausting. It took me to love, appreciate, and really get to know myself to understand this fully. ♥️

Ya know those relationships when you're not in competition with your friend and you are in their life because you want the best for them and relish in their JOY and Happiness?

Those are the relationships I attract and attract me back. ✨️

It doesn't have to be complicated or hard. If it is- take a look in the mirror and ask yourself, "Am I happy in this relationship, or am I stuck in a story on loop?"

It doesn't matter how long you've known someone or if they are a relative. Toxic is toxic, and you should never ever compromise who you are because you don’t fit into someone else's narrative. Especially if you're trying to figure out what makes you happy in life. People change, soul contracts break, and that's okay!

I coach high achieving women in how to integrate embiodment awareness and live in flow. 🌊

Xo, Aubrey