The truth about healing.

I thought I'd wake up one day and be 'healed & free' of all the 'unsettled, unspoken things' along my journey.

I mean, I've been doing SO MUCH inward self-growth and personal development work, so...

👉Ya know what those expectations caused? ANXIETY.

Healing is a process.

With more than a decade of practicing on myself & finding my soul-self through classes, workshops, therapy, books, yoga, meditation etc...visiting unkind spaces inside of myself, I know that healing isn't going to force me into "liking" those unkind spaces or unresolved relationships , or even giving me "answers" to the who, what and why's I had inside of me...

I needed to start learning to LOVE and ACCEPT them as they are.✨️

Healing past traumas, not having closure from past events, broken relationships, in internal stuck parts of ourselves takes TIME (& it doesn't disappear). Plus, more 'defining moments' are bound to fall along my journey and future self.

But, when I learned that LOVING those parts of myself I once felt disconnected from, (shoved down in the pit of my stomach, chosen to ignore or maybe even hated...) I've let go of the idea:

'in order to love myself, I needed to be fully healed.'

How can YOU start healing?

Invest in yourself.

After mentoring children & adults for more than 2 decades. The best thing I did was continue to become educated & certified in the things that I am passionate about.

I'm dedicated to helping humanity, women, find clarity & purpose in achieving living healthier &happier lifestyles for themselves and their future legacy.

Cheers to falling in love with yourself & becoming a more confident woman & Momma.✨️

Drop a ♥️ below if you desire healing, too.

To feel confident, empowered, and secure within yourself, too. ✨️

XO Aubrey